Cooking the perfect steak is not an easy task. Getting the temperature just right takes practice. I spent many years of my life as a vegetarian and now that I am eating meat again, filet mignon is my favorite cut of beef. Medium rare is the temperature I strive for. I found this technique on floatingkitchen.net under the how to cook the perfect filet mignon heading, and she isn’t joking around, it is perfect. However, I did add the butter and an extra 4 minutes cooking time in the pan.
2 filet mignons, approx. 2 inches thick
1 TBS extra-virgin olive oil
Salt and pepper
2 TBS butter
Remove the steaks from the refrigerator and let them get to room temperature, approx. 20 minutes. Set oven to 425 degrees. Season steaks with salt and pepper. Heat a large oven-proof sauté pan to medium-high heat (I use a cast iron). Add olive oil and let it heat up.
Add steaks an let cook undisturbed for 4 minutes. Flip them over and cook on the other side for another 4 minutes. Place 1 TBS butter on each filet and immediately place in pre-heated over. Cook for another 7 minutes or to your desired temperature.
6 minutes= medium-rare
7 minutes= medium
Transfer steaks to a plate and let rest for 5-10minutes while tented with foil.